A man talks about his experience in losing 88 pounds on Medifast diet, in less than five months. He has always been overweight. In high school, he tried protein shakes and lost thirty pounds, but he discovered that he didn’t like these shakes. In college, he tried fasting for a month as well as walking six miles a day. He lost much weight, but he became weak and had muscle cramps. He gained weight after marriage and he ended up with various health problems. Then he became obese. He often had headaches. He went to the doctor and discovered he had a sleep disorder. His doctor recommended that he lose weight. After he went to a sleep study, he discovered he wasn’t getting any sleep at all. His doctor recommended that he try this new program. When he started losing weight, he discovered that he is sleeping better now. He is motivated to continue with the program to reach his goal weight. He used to be lactose intolerant. But since he started the program, he isn’t lactose intolerant anymore.

This can be enrolled in at any time and the best means is to enrol at the checkout when shopping for different Medifast merchandise or redeeming Medifast Coupons.